Where Body, Mind, and Heart Meet - and Everything Changes
Psychotherapist. Speaker. Creative. Group Leader. Creator of The Curiosity Method™. Over 27 years helping people turn their inner voice into their greatest teacher.
Individual & Couples Therapy
Keynote Speaking
Workshops & Groups
The Curiosity Method™
“We all want to suffer less, to feel joy, and to connect - with ourselves and with each other. That is where we begin.”
About Susan
Susan Lambert has spent over 27 years in the company of people who are brave enough to go inward. In her private practice, in group circles, and on stages from New York to Europe, she has witnessed what becomes possible when a person stops fighting themselves and starts getting genuinely curious.
Her work lives at the intersection of depth psychology, creative arts, mindfulness, and somatic awareness. She draws on the body's intelligence as much as the mind's. She believes — and has seen, again and again — that early experiences shape us, that deeper self-awareness opens new ways of thinking, feeling, and being, and that real transformation happens not through force but through attention, compassion, and the courage to stay present.
How We Work Together
Therapy
Individual, couples, short-term, and crisis — online and in-person, New York City
Speaking
Keynotes and workshops for conferences, organizations, and universities
Groups
Online and in-person — grief, creativity, compassion, and connection
Special Programs
Sleep Restoration, Performance Anxiety,
Therapeutic Specialties
Anxiety
Depression
Womens’ Issues
Life Transitions
Adolescents
Parental Guidance
Trauma
Bi-Polar Disorders
Relationship Issues
Eating Disorders
Addictions
Sexuality
Curating Adulthood
Mens’ Issues
Please contact me for information on fees and insurance. I accept insurances and also offer a generous sliding fee scale when needed.
“It has been life-changing to look forward each week to working on my life — both personal and professional — with a therapist who is paying close attention and supporting me in my search for a deeper quality of life.”
~ Client